Monthly Archives: December 2007

Loofah making homemade recipes

December 31, 2007

pate loofah

homemade sponge gourd production recipes

Ingredients: Loofah
Accessories: minced meat, water chestnut, dried shrimps, red yeast rice
Seasoning: Salt, MSG, soy sauce, pepper, sesame oil, rock sugar, water, starch, fermented glutinous rice
Cooking methods:

1, the minced fish out over Shuizhu Shu, wok in the refueling, sea rice, onion ginger until fragrant the end, into the minced meat stir-fry until fragrant dry, then add water chestnut pieces, transferred fermented glutinous rice, red yeast rice noodles, soy sauce, rock sugar , salt, seasoning mix colors, dry process of continuously adding water, the last water starch thicken Serve pate;
2, will go to pitche loofah articles, over boiling water Cheuk-cooked, sitting down the oil pan ignition, the next onion ginger until fragrant, after the end into the sponge gourd, meat, transferred to salt, pepper, thicken pan you can add MSG.
Features: Meat rich, fresh and delicious.
demolition of fish loofah tofu

homemade sponge gourd production recipes
Ingredients: Yellow Croaker
Accessories: Southern bean, sponge gourd, tomato, Century egg, ginger, garlic
Seasoning: salt, MSG, sugar, pepper, starch
Cooking methods:
1, making him a little yellow croaker starch, into the pot with the garlic until fragrant golden Jianzhi sides, pan fish to take to dismantle the back;
2, the hob cut loofah pieces, tomato, Century egg, tofu cuts back, respectively;
3, sit down oil pan ignition, the next into the ginger until fragrant, turn into the sponge gourd, Century egg, tomato, red amount of water, boiled tofu stew to join the system a moment, then depositing a two-minute demolition of burning a good fish, transferred salt, sugar, pepper, MSG pan can be.
Features: fresh tasty, nutritious.
loofah silver carp nourishing soup

homemade sponge gourd production recipes
Ingredients: silver carp
Accessories: sponge gourd, lotus root, egg, Chinese wolfberry, tofu, ginger
Seasoning: Salt, MSG, fermented glutinous rice
Cooking methods:
1, the loofah peeled cuts, silver carp knife cut flowers, eggs and fry standby;
2, sitting down the oil pan ignition, the next into the ginger, silver carp, Jian Zhi fish surface discoloration, add eggs, lotus root, fermented glutinous rice, tofu, boiled water into the large Huodun 15 minutes, then add a little loofah stew, pan before adding MSG with a dip in the Chinese wolfberry can be.
Features: liquor color milky white, and rich nutrition.
3 Mushroom Sauce loofah

homemade sponge gourd production recipes
Ingredients: Loofah
Accessories: Coprinus comatus, mushrooms, straw mushrooms, garlic, onion
Seasoning: salt, monosodium glutamate, pepper, sesame oil, sugar
Cooking methods:
1, the loofah peeled cuts, plus a little salt system for a moment, another oil stir fry, into the amount of fish out of water Luezhu standby;

2, sitting down the oil pan ignition, the next sliced onion, diced green onion until fragrant, add Coprinus comatus, mushrooms, straw mushroom stir fry, will loofah placed, Stew a few minutes, transferred to salt, sugar, pepper, water, starch, starch, sesame oil pan can be poured.
Features: light, refreshing, nutritious.
peach kernel loofah

homemade sponge gourd production recipes

Ingredients: Luffa, walnut

Spices: ginger, salt, cooking wine, chicken broth, starch, chicken, peanut oil

Cooking methods:
1, will be used to open blisters walnut wash stand-by after the stripped skin;
2, the loofah to the old skin, cut into 4 cm long segment;
3, sitting ignition into the oil pan, oil temperature into a hot 4 hours, walnut, smooth loofah thoroughly, the drain oil;
4, pot left over oil, oil heat out into the ginger flavor, walnut, sponge gourd, wine, salt, starch, water hook after the stir fry evenly thin qian, Lin Ru Cantharellus can.

Features: This dish of white and green, form, color is superb, sweet and delicious, seductive food
loofah garlic fried chicken

homemade sponge gourd production recipes
Ingredients: Chicken 35 grams, 50 grams of sponge gourd, ginger
Seasoning: 5 grams of olive oil, salt
Practices:
1. Wash the chicken, diced.
2. Luffa Wash, peel, cut hob block.
3. From the pan with the olive oil, the add shredded ginger until fragrant.
4. Add chicken and fry loofah uniform, Braised 2-3 minutes, seasoning with salt can be
loofah meatball soup

homemade sponge gourd production recipes
Materials:
1, pork at the end 32. 2, loofah a half kilogram. 3 eggs 1. 4, a small small piece of ginger. 5, shallot 4. 6, the two key starch. 7, salt, chicken amount.

Practices:
1, sponge gourd peeled cut open after a wash, then cut into longitudinal semi-circular thick plate; ginger chopped fine at the end; onions chopped.
2, the eggs into the minced meat, the salt, ginger, green onion chopped (1 tsp to remain inactive), starch, cis-whipped in one direction to pull its weight.
3, pot add soup or water, Shaofei film following the loofah, salt.
4, Shaofei Gaixiao after the fire, will be made of minced meat balls one by one pot chicken meatball done after the release (if using a soup, you can hold onto chicken) to change in the heat and simmer about five minutes.
5, clean wok Sheng into the soup pot, sprinkle with chopped green onions Serve.
loofah shrimp bowl of soup

homemade sponge gourd production recipes

Luffa 250 grams, 50 grams of dried shrimps, 2 eggs, chicken broth block 1, green onion, salt amount.

1, the loofah scrape off skin, cut into diamond-shaped pieces; eggs, salt to fight leveling; shrimp with warm soft blisters.
2, frying pan get angry, Heat oil, into the eggs, spread into both sides of the golden egg cake, cut into small pieces with the shovel, shovel out the stand-by.

3, a pot Heat the oil again, the next green onion saute and put it into a loofah fried soft, adding proper amount of water, chicken broth block, Shaofei shrimp, cook about 5 minutes, under the eggs cook for 3 minutes, then soup changes white, can be tuned in brackish pan.
The key to this soup is the fried egg must get both sides of golden fried to fragrant; see tips for scrambled eggs.
loofah fried shrimp

homemade sponge gourd production recipes
Materials:
Shrimp, shrimp, wine, water, starch, shred ginger, garlic cut
1 head peeled shrimp to the left tail, the body designated in the shrimp open, pick shrimp line, with wine, water, starch, marinated 10 minutes;
2, loofah to pitche hob block, shred ginger, garlic slice;
3 Heat the oil pot, add shrimp fry color, Sheng out of standby;
4, pot to re-release the oil, oil heat, and put it into ginger, garlic saute and put it into a loofah Chaodao softened;
5, add shrimp and stir fry evenly with loofah;
6, into the amount of stock, cook for a while, the fire received juice, add a little salt, chicken seasoning can be.
loofah meat tenderizer pills

homemade sponge gourd production recipes
Ingredients: sponge gourd, ground beef
Accessories: eggs, tomatoes, onions, ginger
Seasoning: salt, chicken, cooking wine, pepper, starch
Cooking methods:

1, the loofah slice, tomatoes cut, ground beef into the blender, add spring onion, ginger, salt, cooking wine, chicken, pepper, starch, a little vegetable oil and a little water, mud beaten back;
2 fire poured into the pot sit in water, will lay the Rounijicheng meatballs cooked in wok poured out;

3, take the oil pan into the fire, the next onion ginger cook in soy pan, into the amount of balls cooked soup, salt, chicken, pepper seasoning boil, turn off the small fire into a loofah till the day after birth, water starch, starch, Add tomatoes, stir fry a moment Serve meatballs.
Features: Hunsu, nutrition and reasonable.
fritters loofah

homemade sponge gourd production recipes

Materials: large sponge gourd, Lao Youtiao, red Caijiao, light blue, ginger, cooking wine, salt, chicken, oil
Approach
1, loofah Gua Pi, and the permeability of the Lao Youtiao cool, red Caijiao cut into sections 1.5cm width, 5cm-long snippets. Onion cut into sections.
2, Heat wok on the fire in the oil, first paragraph and ginger scallion stalk slightly fried look out fragrance. Pot into the loofah segment fritters segment and Caijiao films, fire fry 1 minute, ring wok wall Linru a little hot water, cover.

3 until the water vapor emitted when the sponge gourd is ripe, off Cap transferred to salt, cooking wine, and chicken, stir well fires can be.
loofah fried soybeans

homemade sponge gourd production recipes

Ingredients: sponge gourd, soybean
Seasoning: refined oil, salt, sugar
Kitchen: flat-bottomed non-stick pans
Practices:
1. Loofah Peel, wash, cut hob block, salt curing 10 minutes, the amount of salt as a food quantity.
2. Boil hot oil discharge at the same time put a loofah, soybeans and a little sugar, 2 spoons of water, cover cover, fire, 3 minutes Remove from heat transfer to a plate.
Duojiao loofah eggs

homemade sponge gourd production recipes
Material:
Loofah 2, 2 eggs, garlic and 2 (chop-Rong), Duojiao 1 tablespoon chicken broth a small bowl, salt amount, oil
Practices:
1. Wash the towel gourd peeled and cut into pieces hob
2. Egg broken up, boil hot, add 1 tablespoon oil, fry the eggs into the bulk liquid. Scoop up stand-by
3. Pot into one tablespoon oil, add garlic and saute Duojiao
4. Loofah into the block
5. Add Chicken Stir-fry until soft
6. Add eggs, fry, seasoning with salt can be

By admin | Posted in Yeer recipes | Tagged , , , | Comments (0)

12 kinds of poisonous fruits of artificial birth

December 31, 2007

12 Zhong poisonous fruit of artificial birth

"Poisonous" fruit are mostly super-range, super-dose use of chemical agents, a serious threat to people's health. Experts remind that customers opt for business investment and fruits before producing the drug, so people should not "in order to obtain fruit appearance," stop making false drug behavior.

It is understood that these "poisonous" fruit are the growth process, the excessive use of reminders long-Su, Cui Hong Su, Expansin, or storage of excessive use of preservatives, and even the sale is also used in coloring agents, waxing, bleaching and dyeing, etc. has become a serious threat to people's health hazards.
12 Zhong poisonous fruit of artificial birth

Expert analysis, the reason why the proliferation of poison fruit, the most important reason is that consumers often "in order to obtain fruit appearance," "consumers like, what the business will produce. We like to buy a large, color fresh fruit, of course, some people match up, if the consumer does not buy these fruits, 'to make fake drugs' behavior can not exist. "
To this end, the Urban Food Safety Information Network and sorted out the 12 kinds of special things as a "problem" fruit declares to the public to remind the public not to "to take fruit appearance," those who do not give false market.
Peach: The industrial citric acid soaked

Peach soaked with industrial citric acid, peach red, non-perishable. The chemical residue will damage the nervous system, induce allergic diseases, and even cancer. Rare peach crisp, add alum, sweeteners, alcohol and so on, so sweet and crisp.

The main ingredient is alum aluminum sulfate and long-term consumption may lead to bone hyperplasia, memory loss, dementia, decreased skin elasticity and wrinkles increase and other issues. Peach with sulfur smoked, there will be residual sulfur dioxide.
Mango: quicklime cover their yellow
Green mango with lime cover their yellow, so that skin looks glistening yellow, but did not eat up the mango flavor, there are also problems of excessive use of preservatives.
12 Zhong artificial birth of toxic fruit,

pear: Chang Su-ordered mature reminders
The use of swelling Su, Chang-Su reminders make it mature and then bleaching powder, coloring agent (lemon yellow) for bleaching and dyeing.
Processed pear little tasteless, and sometimes accompanied by foul odor and taste. This poison pear storage time is short, easy to rot.
12 Zhong poisonous fruit of artificial birth

Banana: The ammonia ripening
With ammonia or sulfur dioxide ripening, this banana skin yellow look good, but the flesh stiff texture, taste is not sweet.
Of sulfur dioxide on the human nervous system damage, but also affect the liver and kidney function.
12 Zhong poisonous fruit of artificial birth

Watermelon: swelling agent reminders large
Excessive use of ripening agent, swelling agent and highly toxic pesticide, such Watermelon stripes on the uneven cut rang after the fresh, white melon seeds, there is smell.
12 Zhong poisonous fruit of artificial birth

Grape : ethylene changed into purple

The immature green grapes into the dilute solution of ethephon soaked, over a day or two becomes a Muscatel grapes green grapes. This grape color uneven, less sugar, juice little tasteless, long-term consumption harmful.
12 Zhong poisonous fruit of artificial birth

persimmon: Using yeast ripening
Health persimmon using yeast or the ripening agent for ripening, but the sweetness of persimmons greatly reduced. There are fruit persimmon tuba Health Department, points to "a try spirits" to make it flush.
These chemicals will have a residue, so that persimmon carriers of the virus.
Jujube: The chemical stain
With open blisters, no matter how green the dates with boiling water, a red bubble in Lima. There are fruit vendor with chemical dye staining, using industrial paraffin wax, so that jujube carriers of the virus.
Longan: spraying of sulfur variable-yan
Soaked in sulfuric acid or acidic solution spray to make it colorful.
Has a strong corrosive sulfuric acid will burn people's digestive tract. Is also easy to cause colds, diarrhea, and a strong cough.
12 Zhong poisonous fruit of artificial birth

Litchi: sulfuric acid soaking change color
Soaked in sulfuric acid solution, or sprayed with ethephon agent, so that bright red color of litchi become attractive, but it is perishable.

Strong acidity of these solutions will lead to hand-peeling, foaming mouth, stomach can also cause burns. There are fruit vendor will be smoked with sulfur, while sulfur for the eyes, throat and would have a strong incentive to cause people to dizziness, abdominal pain, diarrhea. Will be cancer-causing sulfur dioxide.
12 Zhong poisonous fruit of artificial birth

citrus: industrial wax polish
Citrus fruits stored in the excessive use of preservatives, coloring agent in the sale of using "cosmetic" use of industrial paraffin wax polish.
Impurities in the industrial paraffin contain lead, mercury, arsenic and other heavy metals, will penetrate into the fruit, the use will cause the memory decline, anemia and other symptoms.
12 Zhong poisonous fruit of artificial birth

Apple: Cui Hong Su hyperchromic

Reminders to use Expansin months, Cui Hong Su hyperchromic, preservatives preservation. Excessive use of swelling Su, Cui Hong Su, preservatives will hurt the liver. Retail fruit vendor will give Apple branded industrial wax, is aimed at maintaining moisture, is bright fruit body will sell.

By admin | Posted in Yeer talking about health | Tagged , , , , , | Comments (0)

Summer heat Jieshu Recipe: Three-bean soup

December 28, 2007

Summer heat Jieshu Recipe: Three-bean soup
The hot summer, and you feel fatigue fatigue, loss of appetite, mouth greasy and tasteless? In this special to you recommend one with heat Jieshu the role of the "three bean soup."
"Three beans" refers to the mung bean, red bean and black soybean. Chinese medicine practitioners believe that they are both food, but also therapeutic medicine, the following will be "three-bean" has been the role of a'll introduce you.
Sweet mung bean of cold, there is heat detoxification, relieve summer heat, diuresis effect.
Of sweet red bean acid, the effectiveness of benefits for the heat of water, scattered blood swelling may be secondary rule of abdominal fullness, athlete's foot edema, urine negative and so on in the summer often issued sore swollen skin boils, etc. have better swelling of the role of detoxification .
Of sweet black soy cold, slightly bitter flavor, there are detoxification, heat, Chufan, it is also summer heat of the Jiapin Enjoy your holidays. Black soybean can cure cold, fever aversion to cold, summer headache, stuffy nose unreasonable embolism.
If the black soybean can not buy in the market that can be used to replace Yiyiren. Yiyiren of sweet talk, slightly cold, can benefit water Shenshi, spleen to stop diarrhea, anti-inflammatory detoxification. It is slightly cold and not Shang Wei, Yipi not greasy people, drug ease, is a clear complement medicine dampness of the summer.
Three bean soup production method is not complicated: The above flavor (10 grams is suitable for every taste) placed in a pot, add about 600 ml of water with a slow fire about 200 ml boiled, cooled, you can bring soup Soybean taken together.

By admin | Posted in Yeer recipes | Tagged , , , , | Comments (0)

Wrinkles can also be attracted to bad diet

December 27, 2007

wrinkles can also be attracted to bad diet

That in the end what food to eat let us easy to do long wrinkles? Take a look:
Canned beef, canned fish, salad dressing, coffee, frozen for too long of food, dried scallop, dried shrimp, frozen shrimp balls, chocolate, cakes, instant noodles, fried things, etc., which are easy to make you long wrinkles food, so we can not eat, or eat too much. And we look to buy food when you should pay attention to the date of manufacture, in particular, frozen and deep-fried foods, once expired will be bad, a great impact on the skin.
But also is a salt. Salt will not only result in more high blood pressure, but also directly affect the person's face ... ... so eating too much salt can easily long wrinkles.
Now that we know how to make our wrinkles significant increase in the food .. it should have to see how to do in order to perfect Phytosome of.
wrinkles can also be attracted to bad diet

Here a few sec to introduce an effective skin care method a Phytosome fruits and vegetables will be smashed with skin orange, immersed in alcohol, to be adequate honey, put out a week later to use, there is lubricating the efficacy of skin and remove wrinkles.
2, after the banana mash, add a half tablespoon of olive oil, stirring stopped even by throwing small, painted in favor Phytosome face.
3, watermelon rind washed with water after the cleaning surface, and then washed with water wash, you can make the skin fresh lubrication.
4, loofah can be Phytosome will wire sauce mix alcohol and honey, the juice applied to the face, until dry and then washed with water.
5, a clean face and role of the cucumber into thin slices of cucumber cut into deposited in a clean face, can lubricate delicate skin to remove wrinkles.
6, pumpkin seed contains a similar hormone-like substances have a protective effect on the facial skin.

To deal with wrinkles is not without tricks, in addition to changing bad habits to maintain a good cheerful mood, choose the right care products, a reasonable diet can also help you a hand in anti-wrinkle war. Therefore, in order to stay young, you must remember the name of the following foods: chicken skin, fish, caviar, shrimp paste, oysters, liver, mushrooms, edible fungus, pollen and so on. They are rich in elastic fibers, or nucleic acid, helps to maintain smooth skin.

By admin | Posted in Yeer talking about health | Tagged , , , , | Comments (0)

10 actress Diet Weight Loss Shan Hai Jing

December 25, 2007

Maggie Cheung: Lunch select only fruit juices, fruit and a small sandwich.

Big beautiful Maggie Cheung Mingyan threatening the perfect skin, even in the desert sand, also give the left a deep impression, it is not help feeling, traces of the years it appears never stop in Maggie's face.
Recommended! 10 weight loss diet actress Shan Hai Jing

Maggie Cheung on the diet very high, and all Atsumi her fried foods away, while as we choose light, fresh taste, which is her choice food principles. She said: eat right in terms of a professional actor is usually small, the 'water' than for us to 'eat' is more important; my dinner as simple as possible, bake bread, apples can become I have dinner. Her lunch often choose fruit juice, fruit or a small sandwich. Perhaps because of this, her body has remained too is so exquisite, slim.
Recommended! 10 weight loss diet actress Shan Hai Jing

Zhou Hui: do not eat snacks, eat fruits and drink fruit juice.

Whole body seemed to be able to send sweet voice singer Zhou Hui, in order to go to Malaysia to participate in the first session of the Chinese Gold Songs Award, a considerable effort to lose weight, she provides every day and can eat the fruit, drink fruit juices, and even their favorite tea has also been himself banned
Recommended! 10 weight loss diet actress Shan Hai Jing

Jolin Tsai: eating fruits and whole-wheat crackers.

Singer singer Jolin Tsai is not fat, and even compared to normal girls, also slim, but long a round face, on camera more suffer, so Jolin Tsai to rely on eating fruits and whole-wheat biscuits to lose weight literally from the business for the more than 40 kilograms reduced to 38 kilograms, almost a little girl's body weight, weight loss after the success of Jolin Tsai in order to maintain, no matter how hard, or eating only these two things.
Recommended! 10 weight loss diet actress Shan Hai Jing

Sammi Cheng: one day as long as a lettuce salad. days after the class from Xiao Panmei become a successful singer Sammi Cheng Gu Ganmei people, in order to wear nice clothes and the foreground image, for many years are hungry, like rehearsal, it is usually from morning till night, a whole the world, she just a lettuce salad is enough, so Sammi Cheng hoped that one day artists inappropriate, they can indulge their fill, eat something good.
Carina Lau: In the morning drink a glass of juice.

big beautiful body Carina Lau has maintained very well, each time the mirror are Qingli a rhyme. Her magic formula to lose weight in the morning drink a glass of fruit juice, with apple, tomato, grape, grapefruit shifts in a day as a staple food for each meal, but also accompanied by a half-hour stair climbing exercise a day.
Apple can maintain the body's nutrients and physical, and then, together with sugar to eat less fruit, and soon became a lean Lady
Sandy Lam: vegetarian slowly wasting.

young and old take-all though as a mother, singer Sandy Lam, but the figure still aliasing, what is shot, then? Because she is vegetarian. A vegetarian many advantages, not only can lean look, you can also completely change the constitution, but also the skin can also be changed for the better. This approximately 7 months, lost 5 kg. Vegetarian diet, though they require plenty of patience, but this method of weight loss slowly than the rapid weight loss is absolutely comfortable and healthy.
Recommended! 10 weight loss diet actress Shan Hai Jing

Rosamund Kwan: From time to time to drink fresh fruit juice.

known as Hong Kong's first beauty known as Rosamund Kwan is not only the skin glossy, but also build na variety. Her thin way is: eat more vitamin C, vitamin E and calcium supplements, from time to time to drink fresh fruit juice.
Recommended! 10 weight loss diet actress Shan Hai Jing

Yang Lin: eating seafood and fruits and vegetables. With a "glass heart" of the Taiwanese singer popular in Southeast Asia, Yang Lin, the year when 21-year-old debut, and now 17 years past, she remains beautiful woman-like appearance, time seems not to leave her face and body traces. Clearly has been 38 years old, but looks like the actual look like much younger.

Yang Lin frankly, apart from some well-known beauty we all experience, she still focus on maintaining health, and stress normal and good living habits, sleep and be on time and eat three meals a day. Terms of diet, she did not eat meat, starch, food and spicy food, eat seafood and fruits and vegetables. In addition to a strict diet, Yang Lin is also a great amount of exercise a week to swim at least four times, each time half an hour. In her view, swimming help maintain uniform shape.
Recommended! 10 weight loss diet actress Shan Hai Jing

Ryoko Hirosue: lunch box with fruits and vegetables in cuisine food.

It seems thin beauty idol Ryoko Hirosue, nor is it inherently has such a slim build, in order to maintain the beauty of the camera, Ryoko Hirosue at the studios often bring their own lunch box meals, lunch boxes, in order to fruits and vegetables in cuisine food, such as oranges, lotus root, mushrooms, eggplant, lettuce, etc., she said that the body is in great need of vegetables, eating vegetables is also beneficial to beauty and fitness.
Ikeda Maki: papaya and pineapple to the butter, lemon and apple juice to play together.
Another artist Japanese actress Maki Ikeda, the methods of dealing with obesity, is very special, she detoxification and food, fat oil a multi-pronged method, finding a graceful figure 1. Her weight-loss foods include: papaya, dried tangerine peel, frozen tofu, barley, pineapple, lemon and apple juice to play together. Especially the pineapple with a proteolytic enzyme, is the best post-dinner digestive juices.

By admin | Posted in Yeer talking about health | Tagged , , , , | Comments (0)