Winter make up the body, how can the less got stewed chicken? Beijing Friendship Hospital, Nutrition Section, Huaxin doctor told reporters that contain a very high-quality chicken inside proteins, also contains growth and development of the human body plays an important role in phospholipid classes, keep fit very helpful on the winter cold, and the three yellow chicken is chicken-ri high protein content, and suggest that you often use chestnuts in winter three yellow chicken stew to eat, have a very good tonic effect.
And Chaiji (also known as stupid chicken, chicken), compared the three yellow chicken meat tender, soft and palatability. In the system of three yellow chicken stew, when chestnuts are classic partners, in addition to delicious, the three yellow chicken chestnuts can also play the role of better nutrition.
Because from the Chinese point of view, chestnuts and chicken have a tonic, spleen, and stomach's role, the two can complement each other with.
Moreover, the winter will focus on health kidney, chestnut known as the "kidneys of the Fruit", has kidney Zhuang waist, and blood circulation functions, it is suitable for winter eating.
Of course, the chicken belonging to warm food, cold fever, when to eat less points.
In addition, the chicken contains more fat will lead to further increase blood cholesterol, so eat a good time to control the amount of time not to eat too much.