Hyperplasia plagued many women, According to the survey, 70% -80% of women have varying degrees of breast hyperplasia. Prevention and treatment of breast hyperplasia, in addition to drug therapy, dietary conditioning is also important. Usually can eat more with a line of gas-pass network, Huayu Sanjie efficacy of food, such as the sponge gourd, pumpkin, eggplant, orange cake, Qingpi, roses and so on.
Traditional Chinese medicine in Loofah is Ganliang the goods, human lung and liver, with phlegm heat, cooling blood detoxification, Jieshu Chufan, pass by the buoyant effect. Modern research found that contains a loofah in the interferon-inducing agent, interferon can be spawned in the human body, it has a good anti-cancer effects. In addition, the loofah also rich in B, can prevent skin aging vitamins and skin whitening effect of vitamin C, is a rare beauty Jiapin.
Burn loofah:
Luffa 800 grams, 50 grams of water, mushrooms, ginger appropriate. Heat pot filling, cooking with ginger, then Jiasi Guapian, mushrooms, cooking wine, salt, MSG, boiled to the mushrooms, loofah tasty, starch, Lin Ru sesame oil, mix well Serve. This dish has a beneficial blood, the flow of qi effect.
loofah scrambled eggs: towel gourd 250 grams, 150 grams of egg, green onions appropriate. Add a little salt whipped the eggs evenly; loofah peeled diced; pot refueling Heat, the next cook in soy scallion pan, into the sponge gourd fry, stir fry into the egg, add salt, stir, Lin Ru sesame oil, sprinkle into the MSG can be.
Reminded, in the cooking time should not be too familiar with loofah in order to avoid destruction of one of the nutrients; same time, because cold smooth loofah, physically weak persons eat more easily lead to diarrhea, can not eat.
