Monthly Archives: June 2010

The kind of fruit is suitable for your skin

Apple:
Apply to neutral skin. Slice will be deposited in the skin to produce a cool feeling. Reduce the discomfort caused by heartburn.
white-collar workers always made it to the skin, eat the fruit

Lemon:

For oily skin, with a shrink pores, activating the special role of epidermal cells. Meanwhile, the lemon is still commonly used bleaching agent, can be bleached with lemon juice facial sun-tan skin.
Peach:
Apply to dry skin, peach contains extremely rich in moisture and nutrients, no matter what kind of skin, often with fresh peach slices affixed to the face, make skin more delicate, tender and.
Banana:
Apply to sensitive skin and mash the bananas Jiaocheng Fuyu sensitive skin could play a calm, soothing effect.
Kiwi:
Because of its rich in vitamin C, vitamin C can participate in the formation of collagen, is anti-wrinkle beauty of the high quality goods, therefore, applicable to any type of kiwi fruit skin.

A Grilled wings 400 kinds of carcinogens

1 Kuai grilled wings 400 kinds of carcinogens

"Barbecue style" in popular again this winter, in addition to the traditional street-side grill wings, kebabs, various patterns of the Korean barbecue and more prosperity. Satisfy their appetites in a same time, you realize that swallowed a barbecue how much insecurity? Nutrition Society executive director of Dalian, Dalian Medical University Second Affiliated Hospital, Dr. Xing-Guo Wang, director of nutrition explicitly told "Life Times" reporter, out out of a roasted chicken wings, a mutton string, contains at least more than 400 kinds of carcinogens.

"Direct-fired barbecue, it will produce large amounts of carcinogens - polycyclic aromatic hydrocarbons, which is the first to be recognized, and so far the most important, the largest number of chemical carcinogens, including a total of more than 400 kinds of carcinogenic effect compounds such as benzopyrene, 4 toluene, etc., which is the most harmful benzopyrene. "Hsing-Kuo Wang said benzopyrene either through the barbecue into the digestive tract, can also barbecue the smoke into the respiratory tract. Benzopyrene accumulate in the body, can induce stomach cancer, colon cancer and other cancers. While the other carcinogens - heterocyclic amines, in animal experiments can cause breast cancer, colon cancer and so on. Relevant data indicate that women who eat barbecue suffering from breast cancer than women who do not like barbecue food than 2 times.

In addition, there may also be due to barbecue meat, not grilled the risk of contracting parasites. The use of nitrite soaked, so that flesh colored, taste good, and even shoddy, the pork, horse meat and other add lamb and mutton pretending precision and so on, are not exactly fresh news.

"In fact, the more fat grilled meat, fat, the more carcinogens produced by the more. Carcinogens contained in the burnt pork skin than meat. Vegetables, organic content due to fewer carcinogens produced by fewer. "Thus, Xing-Guo Wang suggested, barbecue to eat healthy, first, a layer of aluminum foil barbecue when the parcels, so to avoid excessive smoke contains carcinogens into the food. The second is to choose the right barbecue means, Ming roasted carcinogens and more should be selected hearth-baked, electric grill, if specified roasted, then select the kind of smoke should also be take away from the following way. Third, eat less fat, baked with pork skin when roasted, but when you eat pork skin removed. Charred must not eat, because the burned part is the most abundant carcinogen. In addition, many barbecue restaurants is to eat meat on the grate on the grill, which need to be reminded attendants must be frequently changed grate

Magical Life of Zanthoxylum

the lives of Chinese prickly ash Magical
1, grain pest control: termite food is stored, and with cloth placed on the dozens of Chinese prickly ash grain, the insects will have their own run away or die.
2, grease, anti-"Ha flavor": In the oil into the right amount of pepper in the end, you can taste and Kazakhstan to prevent the oil changed.
3, vegetable cupboard Fang Yi: In the dish cupboard placed dozens of flowers pepper grains, ants will not dare to go.

the lives of Chinese prickly ash Magical

4, food fly-proof: in the food side and put some pepper on the meat, the flies will not climb.
5, joshan spill: fried food, if the oil heat to the boiling point and overflow from the pot, but if not fresh pepper into the following joshan will immediately fluctuating.

A woman's life can not eat 10 kinds of food

a woman's life can not eat 10 kinds of food
1, Hair: wheat
Wheat is a good source of biotin, can help prevent white hair, alopecia, so shiny healthy hair.
2, protecting the brain: biscuits
The study found that an appropriate amount of sugar to provide fuel for the brain to enhance your memory.
a woman's life can not eat 10 kinds of food

3, eye: sweet potato
Sweet potatoes are rich in vitamin A, can improve vision, prevent night blindness, but also often eat sweet potatoes good for the skin, but not suitable for those who are to lose weight.
a woman's life can not eat 10 kinds of food

4, retaining the lung: Tomato
United Kingdom study found that more than three times a week to eat tomatoes can prevent respiratory disease.
5, Hu Xin: Tofu
Night of magnesium can help prevent blood clots and high blood pressure, tofu can also increase the calcium content of the human body.
do not eat a woman's life is not the 10 kinds of food

6, Huwei: Garlic
Overseas study found that people who eat garlic, have relatively low risk of gastric disease.
a woman's life can not eat 10 kinds of food

7, Leggings: Banana
Potassium-rich bananas can help you stretch the leg muscles and prevent leg cramps, of course, is not banana diet can have long-term choice.
a woman's life can not eat 10 kinds of food

8, Skin Care: Pumpkin
Pumpkin of vitamin A, can reduce the risk of skin cancer.
9, Armor: oyster
Oyster contains a lot of zinc, is to maintain healthy nails of essential nutrients.
10, retaining the toes: cashew
Cashew nuts contain biotin can help nail healthy growth.

Grass carp family diet recipes

Grass carp family diet recipes

Meal side Kohiki
Description: The Branch Animal Grass carp meat.
Properties: Sweet, warm in nature.
Description: Spleen Nuanwei; pairs of tigers loss, less air weakness, eating less is curative.
Grass-lian qian Tang
Ingredients: Lotus meat, 20 grams, Gorgon 20 grams, 750 grams of grass carp, Chinese yam and 20 grams, 20 grams of Radix Codonopsis, ginger, MSG, sesame oil, rice wine, salt amount.

System Method: grass carp to the miscellaneous, wash, cuts, and lotus meat, Gorgon fruit, Chinese yam, Codonopsis the same into the casserole, add water 100 ml, stir to boil, add ginger, rice wine and salt, Small Thermal Zhulan, put MSG, sesame oil poured.
Medicinal: min 3 times served. Weekly 4.
Description: Warming spleen and kidney; of anemia in children is curative.
Polygonatum Fish

Ingredients: 750 grams of grass carp, Huang Jing 25 grams, 25 grams of starch, sugar, 3 grams, monosodium glutamate 1 gram, ginger 12 milliliters, 4 grams of salt, cooking wine 10 ml, light blue silk 5 grams, tender celery leaves 6, 1 red pepper foam months, 10 grams of garlic, soy sauce, 5 milliliters, 800 milliliters of vegetable oil, soup appropriate.

System Method: Polygonatum residues, drying Yan Mo, fry concoction 120 ml. Grass carp to the miscellaneous, oblique cut into diamond-shaped pieces, wiping salt. 8 grams of starch and 30 milliliters of Polygonatum concoction mixed in the fish. The starch, salt, soy sauce, sugar, monosodium glutamate and soup mix to juice. Pan get angry, vegetable oil burn Liucheng heat, under the grass carp fry 3 minutes, oil control. Remaining oil 50 ml pot, add wine, Huang Jing concoction, ginger, garlic, soup, blunt to the grass carp cooked. Juice cooking wok, the boil when the fish out, pour in the fish, sprinkle with onions, peppers, celery leaves.
Medicinal: With meals.
Description: qi, blood, beauty life extension; right physically weak, insufficient blood is curative.
Recommendation: wet sputum air resistance, the coke Deficiency, runny stools were cut out thin.
Lentil grass carp Hericium

Ingredients: 400 grams of grass carp middle, monkey-head mushroom 30 grams, lentils take 10 grams, 3 grams pepper, soup, cooking wine, salt, sugar, wet starch, vegetable oil, green onion, ginger, edible base amount.

System of law: the lentil flower torn up, and grass carp the middle of both sides oblique word knife. The Hericium hot bubble hair, squeezed to the root pedicle, and then bubble hair, alkali, bacteria completely melted, remove, wash with water base, cut into thin slices. Pot lit, oil burn Qicheng hot, the next green onion, ginger stir-fragrant grass carp fry under the yellow, fish out. Pot stay in base oil, the next soup, cooking wine, salt, sugar, the grass carp, monkey-head mushroom pieces placed, low heat simmer 40 minutes, sprinkle with lentils petals, pepper, mix well, take the wet starch thicken.
Medicinal: With meals, the dosage voluntary.
Description: Spleen Stomach, Huashi diarrhea; right gastritis, colitis is curative.
Melon simmer grass carp
Ingredients: 500 grams of grass carp, white gourd 500 grams, onions, ginger, garlic, salt, monosodium glutamate, vinegar appropriate.
System Method: Wash hybrid grass carp to control the water, fry golden brown. Melon peeled and cut into pieces. Warm fire water stewed grass carp, white gourd 3 hours, salt amount.
Medicinal: adorned with food. 2 times a week, each 250 grams.
Description: Pinggan, Qufeng, Yiqi Huashi; right headache vertigo, high blood pressure, edema, puffiness, carbuncle swollen curative.