Monthly Archives: October 2010

Inventory in the spring with the 10 food taboos

October 29, 2010

1 onion + tofu, spinach tofu +
Shallot Do not mix tofu, spinach, tofu and not a soup, as shallot and spinach and tofu easy oxalate in the calcium-binding of calcium oxalate dissolved into a hard, affecting the body's absorption of calcium, long-term consumption lends itself to stone.

2, tomato + cucumber
Tomatoes are rich in vitamin C, while the cucumber in the decomposition of enzyme will destroy vitamin C, both with the food if it is not conducive to the absorption of vitamin C

3, spinach + cucumber
Spinach in a very high content of vitamin C, if and cucumber with the food, would undermine the body of vitamin C absorption.

4, cucumber + peanut
Cucumber is a cold food containing peanut oil and more interaction between cold food and grease easily cause diarrhea.

5, peppers + cucumbers, peppers + Pumpkin
Pepper in vitamin C-rich, and cucumber with the food, will affect the body's vitamin C absorption. Pumpkin is rich in vitamin C decomposition enzymes, and pepper with the food, will destroy the vitamin pepper C.

6, spinach + dried small shrimps
Spinach contains more oxalic acid, dried small shrimps in the calcium, both with the food, easy to form calcium oxalate precipitation is not conducive to the body's calcium absorption.

7, Banana + Potato
Bananas and potatoes with the food, will lead to facial hygiene spot.

8, red beans + salt
Red beans have a certain efficacy, can contribute to heart activity, diuretic swelling, but if the salt, efficacy is reduced.

9, millet + Almond
Millet to the spleen and stomach, people sleep, almonds are attending cold lung disease, Qingrejiedu cure. But both with the food, would be to cause vomiting, nausea.

10, soybean milk + egg
Soy milk contains casein, can inhibit the body's absorption of egg protein.

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Magic! Treatment of 10 kinds of tomato diseases

October 29, 2010

Tomatoes for the Solanaceae plant, produced in the country. Its sweet, sour, slightly cold. In addition to containing a large number of well-known beauty of the efficacy of vitamins, there are Liaoji 10 Law:
Fantastic! tomatoes, 10 kinds of disease, treatment of

(a) for skin diseases. will be cooked fresh tomatoes, peeled and smashed seeds deposited surface of the skin after a day 2-3 times a rule fungi, infectious skin diseases.

(b) of the beauty, anti-aging. will be smashed juice combined with fresh ripe tomatoes, a little sugar, with its painted face every day can make the skin smooth and delicate, excellent cosmetic anti-aging effects.
Fantastic! tomatoes, 10 kinds of disease, treatment of

(c) the prevention of cancer. because of tomato is not only nutritious, and has a strong heat-clearing and detoxifying, inhibit lesion effect, adhere to eat 1-2 fresh ripe tomatoes, can play an anti-cancer and the role of adjuvant therapy of cancer.

(d) rule high blood pressure. select 1-2 months every morning cooked fresh tomatoes dipped in sugar fasting food, lowering blood pressure evident result.

(5) governance anemia. will be one each in tomatoes and apples, sesame 15 grams, once eaten, to eat 1-2 times a day, long-term adherence to rule anemia.
Fantastic! tomatoes, 10 kinds of disease, treatment of

(6) governance ulcers. mild peptic ulcer patients can be extracted tomato and potato juice mixed half and half drink once a day, morning and evening, even the clothes 10 times, ulcers may be more.

(7) governance hepatitis. to take a spoonful of tomato Ding, celery the end of the carrot at the end, all pork Banchi, stir boiling rice porridge cooked inside the pot, add salt, MSG amount of consumption, the treatment of hepatitis, with excellent results.
Fantastic! tomatoes, 10 kinds of disease, treatment of

(8) Anti-heat stroke. will be 1-2 tomato slices, a little salt or sugar, prepare a broth hot drinks can prevent heat stroke.
Fantastic! tomatoes, 10 kinds of disease, treatment of

(9) Withdrawal of a high fever. will be tomato juice and watermelon juice of half a glass of mixed drink, one drink per hour, retreat fever.

(10) governance bleeding gums. Wash the tomatoes when the fruit to eat, ate half a month, when the cure bleeding gums.

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Five amazing women toilet hidden

October 24, 2010

Everyone has the heart of beauty Moreover, about their own cleanliness and sanitation, women are many kinds of daily necessities, you are more friendly to women is a heart full, clean every inch of the body. A variety of brands of bath, toothpaste and other hygiene products are. But even among our intentions unconsciously made some knowledge on the errors.
The following tips and tricks, hope that we, through study, can be a correct view of the future use of toiletries.

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1. Antiperspirants

Antiperspirants contain the carcinogenic substances such as preservatives, it contains can cause liver damage the artificial flavor enhancers. Scientists have discovered that women twice a week, wiping deodorant, then the time she was suffering from cancer earlier than women who do not have 15 years.
Expert Tips warm : Do not use spray deodorant, choose a type of liquid smear.

Summary : With this knowledge, pave the way, I believe that later in life that we were able to have the right to select truly fit for our Toiletries, not just look at price to buy, nor is it to follow suit with the trend of the Results. Be a true health beauty, stylish and healthy.

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2. bubble bath
Bubble bath foam agent

Many young women do not like to wipe soap shower, while lying in the tub like a bubble bath. Most of the material and soap from natural products. But the bubble bath used in the foam is not, it is very fragrant, but this flavor agents may cause skin irritation, dizziness; a long time to make physical contact lying in the bath foam, which contains harmful chemical constituents of the "bubble stability agent "will penetrate into the skin and breath to the lungs.
Expert Tips warm : as little as possible wash bubble bath and use of shower gel, vegetable oil soap is a good choice.

Everyone has the heart of beauty Moreover, about their own cleanliness and sanitation, women's daily necessities are many, you are more friendly to women is a heart full, every inch of the body clean. A variety of brands of bath, toothpaste and other hygiene products are. But even among our intentions unconsciously made some knowledge on the errors.

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3. Gel

Water is a malleable gel substance dissolved in solution, which were then placed on the added pressure of the bottle of a product. Shaping gel water can destroy the human body contains a hormone normally secreted chemicals - Phthaloyl. According to scientists, statistics, regular contact with the barber Gel generally susceptible to respiratory disease. Another point we must note that since the use of gel when water is generally the first spray, then Shouzhua Hair Styling, so that harmful chemical substances will take the opportunity to nail damage, resulting in distortion.

Expert Tips warm : When each hair try not to in order to shape the use of gel water; If you must use gel in water, then do not select the best type of spray, while the use of solid clots.

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4. Do not packed too much toothpaste

Gum disease can induce heart attacks, heart disease to the health hazards of smoking and high cholesterol, greater than that. In addition, the gum disease will increase stroke, osteoporosis, respiratory diseases, and diabetes risk. There are several active ingredients in toothpaste cause for concern. Widely used in toothpaste chemical substances "lauryl sulfate" is considered likely to lead to gastrointestinal problems and liver toxicity; will make it easier for mouth ulcers, suffering from oral cancer. The abrasive toothpaste also think it will hurt the gums, so that gums more vulnerable to abuse.

Expert Tips warm : Do not think of toothpaste when brushing teeth as possible, not packed too much; do not frequently brush their teeth, control, three times a day.

Everyone has the heart of beauty Moreover, about their own cleanliness and sanitation, women are many kinds of daily necessities, you are more friendly to women is a heart full, clean every inch of the body. A variety of brands of bath, toothpaste and other hygiene products are. But even among our intentions unconsciously made some knowledge on the errors.

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5. To confirm that the shampoo Cleaning agent ingredients

Whether it is cheap or expensive shampoo, are, without exception, is the cleaning agents and other ingredients of the mixture. Like a bubble bath foam used in the same shampoo once a long-term storage, then opened them with shampoo and water, formaldehyde will be used in chemical reactions with the emulsion ingredients to form a kind known as "N-nitroso-diethanolamine "carcinogens. Shampoo is often used in our life into a commodity, so it brings the health problems of particular concern.

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Winter make up four kinds of good vegetarian detox tonic effect of

October 23, 2010

Winter added effect of four kinds of good nourishing vegetarian detox

1, taro

Taro starch-rich, nutrient-rich. Per 100 grams of fresh product contains 91 cards calories, protein, 2.4 grams fat 0.2 grams of carbohydrates 20.5 grams of calcium 14 mg, phosphorus 43 mg, iron 0.5 mg, vitamin c10 mg, vitamin b10 . 09 mg, vitamin b20. 04 mg. And Milk polysaccharide, texture soft, smooth, easy to digest, there are stomach role, especially suitable for the spleen and stomach weakness, suffering from intestinal diseases, tuberculosis, and patients are now recovering from food, is infants and young children and the elderly consume high quality goods.
2, sweet potato

Department of nutrition, the more grain-rich foods. As the sweet potato can supply a lot of mucus the human protein, sugar, vitamin a and vitamin c, thus lacking a tonic, Qi Li, spleen and stomach, kidney yin as well as the strong and the stomach, Nuanwei, Yifei and other effects. Therefore, eat sweet potatoes can prevent the liver and kidney tissue atrophy and prevent the occurrence of collagen diseases.
3, cabbage

Content of the vitamin c, tomatoes 3.5 times the calcium content of cucumber 2 times. Cabbage also contains more trace elements molybdenum and manganese, the body manufacture enzymes, hormones and other active substances essential ingredients. It can promote the body metabolism is very beneficial to children's growth and development. The same stuff the body of vitamin c to enhance the cancer-fighting ability.
4, radish

Radish contains more moisture, vitamin c, a certain amount of calcium, phosphorus, carbohydrate and a small amount of protein, iron and other vitamins, also contains lignin, choline oxidase, Su, Gan enzyme, amylase, mustard oil beneficial ingredients. Chinese medicine believes that carrot of cool Weixin Gan, human lung, stomach two classics, can eliminate Ji Zhi, phlegm heat, gas penetration in the next, detoxification, used on food product puffiness, urine negative embolism. The role of radish can be seen on the Spleen and Stomach of non-small, so there "settle old radish competition ginseng", which pairs fall common indigestion, wind-heat type common cold, tonsillitis, cough and asthma phlegmatic, sore throat, and other diseases are also the role of adjuvant therapy.

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Inventory of health food choices in the spring tips

October 19, 2010

Spring climate variability, is a variety of popular period of high incidence of the disease, people should be busy studying the work of separation of time to take note of health care, disease prevention door. Spring health diet is important when choosing their food choices according to the characteristics of the spring to ensure their own health.

eating light extinction Spring Fire

In the spring were easy to get angry, there yellow tongue, mouth throat and so bitter, so diet should light, bogey greasy, cold, and spicy food. Obviously lit symptoms can eat some food such as mung bean Qinghuo soup, honeysuckle tea, chrysanthemum tea, lotus seeds soaked heart and so on.


Xingan of goods to help Chunyang

There are some things a little pungent, such as onions, ginger, leek, garlic, etc. are the Yang-chun qi food. Tang Dynasty's "daughter party" where there is a saying called "Ersan Yue Yi fresh chives." Eating these foods for the human germinal yang in spring is very good for high quality goods in spring of self-cultivation.

less willing to protect the spleen and stomach acid by

TCM believes that in the spring, one of the five organs for the human body when the liver in season, it should be appropriately casual food consumption Xin temperature, while the cold hybrid sticky thing should be needy, so as not to damage the spleen and stomach, so the spring should be properly eat more sweet food, less eating sour foods.

yellow, and green vegetables, anti-Chun Kun

"Chun Kun" has led to physical fatigue, lack of energy and should eat more red and yellow and dark green vegetables such as carrots, pumpkin, tomatoes, green peppers, celery, etc., to restore energy, eliminating Chunkun be beneficial.


fine selection of food less disease

After a gradual rise in spring temperatures, bacteria, viruses and other microorganisms have also begin to reproduce, vitality, easy to violations of the human body and disease. So, in the diet should be adequate intake of vitamins and minerals. Tower vegetables, kale, broccoli and other fresh vegetables and citrus, lemon and other fruits, rich in vitamin C, has anti-viral; carrots, spinach and other yellow-green vegetables, rich in vitamin A, with the protection and enhancement of the upper respiratory tract mucous membrane and respiratory organ epithelial cell function, and thus resistant to invasion of various pathogenic factors that are conducive to health in the spring.

gastrointestinal diseases should be careful

Prone diseases such as gastric and duodenal ulcers in the spring attack, should avoid the intake of food containing creatine, purine-rich alkali substances such as broth, chicken soup, fish soup, animal offal and irritating spices, because these foods have a stronger role in stimulating secretion of gastric juice, or the formation of gases abdominal distension, gastrointestinal burden increased. Spring health food to avoid using them.

expectorant Yangfeihuoxue security and peace

Chronic bronchitis, bronchitis is also easy to attack in the spring, and are advised to eat with the expectorant, spleen, kidney, Yangfeihuoxue food, such as loquat, orange, pear, walnuts, honey, etc., help to alleviate symptoms, for the spring health fruit choice.

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