1 onion + tofu, spinach tofu +
Shallot Do not mix tofu, spinach, tofu and not a soup, as shallot and spinach and tofu easy oxalate in the calcium-binding of calcium oxalate dissolved into a hard, affecting the body's absorption of calcium, long-term consumption lends itself to stone.
2, tomato + cucumber
Tomatoes are rich in vitamin C, while the cucumber in the decomposition of enzyme will destroy vitamin C, both with the food if it is not conducive to the absorption of vitamin C
3, spinach + cucumber
Spinach in a very high content of vitamin C, if and cucumber with the food, would undermine the body of vitamin C absorption.
4, cucumber + peanut
Cucumber is a cold food containing peanut oil and more interaction between cold food and grease easily cause diarrhea.
5, peppers + cucumbers, peppers + Pumpkin
Pepper in vitamin C-rich, and cucumber with the food, will affect the body's vitamin C absorption. Pumpkin is rich in vitamin C decomposition enzymes, and pepper with the food, will destroy the vitamin pepper C.
6, spinach + dried small shrimps
Spinach contains more oxalic acid, dried small shrimps in the calcium, both with the food, easy to form calcium oxalate precipitation is not conducive to the body's calcium absorption.
7, Banana + Potato
Bananas and potatoes with the food, will lead to facial hygiene spot.
8, red beans + salt
Red beans have a certain efficacy, can contribute to heart activity, diuretic swelling, but if the salt, efficacy is reduced.
9, millet + Almond
Millet to the spleen and stomach, people sleep, almonds are attending cold lung disease, Qingrejiedu cure. But both with the food, would be to cause vomiting, nausea.
10, soybean milk + egg
Soy milk contains casein, can inhibit the body's absorption of egg protein.
