Read extensively of healthy lives.

Meal side Kohiki
Description: The Branch Animal Grass carp meat.
Properties: Sweet, warm in nature.
Description: Spleen Nuanwei; pairs of tigers loss, less air weakness, eating less is curative.
Grass-lian qian Tang
Ingredients: Lotus meat, 20 grams, Gorgon 20 grams, 750 grams of grass carp, Chinese yam and 20 grams, 20 grams of Radix Codonopsis, ginger, MSG, sesame oil, rice wine, salt amount.

System Method: grass carp to the miscellaneous, wash, cuts, and lotus meat, Gorgon fruit, Chinese yam, Codonopsis the same into the casserole, add water 100 ml, stir to boil, add ginger, rice wine and salt, Small Thermal Zhulan, put MSG, sesame oil poured.
Medicinal: min 3 times served. Weekly 4.
Description: Warming spleen and kidney; of anemia in children is curative.
Polygonatum Fish

Ingredients: 750 grams of grass carp, Huang Jing 25 grams, 25 grams of starch, sugar, 3 grams, monosodium glutamate 1 gram, ginger 12 milliliters, 4 grams of salt, cooking wine 10 ml, light blue silk 5 grams, tender celery leaves 6, 1 red pepper foam months, 10 grams of garlic, soy sauce, 5 milliliters, 800 milliliters of vegetable oil, soup appropriate.

System Method: Polygonatum residues, drying Yan Mo, fry concoction 120 ml. Grass carp to the miscellaneous, oblique cut into diamond-shaped pieces, wiping salt. 8 grams of starch and 30 milliliters of Polygonatum concoction mixed in the fish. The starch, salt, soy sauce, sugar, monosodium glutamate and soup mix to juice. Pan get angry, vegetable oil burn Liucheng heat, under the grass carp fry 3 minutes, oil control. Remaining oil 50 ml pot, add wine, Huang Jing concoction, ginger, garlic, soup, blunt to the grass carp cooked. Juice cooking wok, the boil when the fish out, pour in the fish, sprinkle with onions, peppers, celery leaves.
Medicinal: With meals.
Description: qi, blood, beauty life extension; right physically weak, insufficient blood is curative.
Recommendation: wet sputum air resistance, the coke Deficiency, runny stools were cut out thin.
Lentil grass carp Hericium

Ingredients: 400 grams of grass carp middle, monkey-head mushroom 30 grams, lentils take 10 grams, 3 grams pepper, soup, cooking wine, salt, sugar, wet starch, vegetable oil, green onion, ginger, edible base amount.

System of law: the lentil flower torn up, and grass carp the middle of both sides oblique word knife. The Hericium hot bubble hair, squeezed to the root pedicle, and then bubble hair, alkali, bacteria completely melted, remove, wash with water base, cut into thin slices. Pot lit, oil burn Qicheng hot, the next green onion, ginger stir-fragrant grass carp fry under the yellow, fish out. Pot stay in base oil, the next soup, cooking wine, salt, sugar, the grass carp, monkey-head mushroom pieces placed, low heat simmer 40 minutes, sprinkle with lentils petals, pepper, mix well, take the wet starch thicken.
Medicinal: With meals, the dosage voluntary.
Description: Spleen Stomach, Huashi diarrhea; right gastritis, colitis is curative.
Melon simmer grass carp
Ingredients: 500 grams of grass carp, white gourd 500 grams, onions, ginger, garlic, salt, monosodium glutamate, vinegar appropriate.
System Method: Wash hybrid grass carp to control the water, fry golden brown. Melon peeled and cut into pieces. Warm fire water stewed grass carp, white gourd 3 hours, salt amount.
Medicinal: adorned with food. 2 times a week, each 250 grams.
Description: Pinggan, Qufeng, Yiqi Huashi; right headache vertigo, high blood pressure, edema, puffiness, carbuncle swollen curative.